PRACTICAL IDEAS TO HELP BIULD A STRONG SELF
Words have power and are influential.
One day in school, our group decided to stick posted notes with positive affirmations on student lockers, classroom doors and basically all over the school.
It created such a positive reaction, that it encouraged some teachers and students to get involved and to post positive notes as well. By the end of the day, we counted over 1,000 posted notes.

CKAB
Selena

 

Write down 10 things you are thankful for.
Then everyday for 30 days, add to the list 3 new things that happened during each day that you were thankful for.
After 30 days, you should have 100 things you are thankful for.
it might be good to write them on posted notes and put them all over your bedroom or if you are more private, you can start a personal Thankful Journal.

YiCount
Steph

When you first wake up, look at yourself in the mirror, notice and celebrate everything about you that is different, that is unique, that only you have.
Because that difference is your contribution to make this world a better place for each of us, to make this world more tolerant and certainly more loving.
Know that you are an important piece of the world map puzzle. Even if it’s just a little piece, the puzzle cannot be completed without you.

 

YiCount
Steph

 

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